NURTURE YOUR SPIRIT | HEAL IN COMMUNITY | RESTORE YOUR WELL-BEING


GROUP COACHING COHORTS FOR WOMEN

Burnout leaves us feeling emotionally exhausted and isolated, and while we know that something has to change, taking the first steps toward health and wholeness can feel overwhelming. RESTORE offers a space where women from all industries can reconnect, rejuvenate, and reclaim their well-being in a supportive community.

RESTORE Cohorts & Retreats
RESTORE is designed to meet the unique needs of women navigating the demands of work, life, and personal growth. Through small group cohorts and retreats, participants experience a coach-guided process that encourages self-reflection and transformation in a brave, confidential setting.

Whether you’re seeking a restorative group experience in your area, a retreat to step back and recharge, or if you would like to bring RESTORE to your organization, community, or conference, I invite you to reach out.

What to Expect
In both cohorts and retreats, participants engage in:

  • Guided group coaching sessions with a focus on agency, resilience, and community support.

  • A safe space for exploring burnout, reconnecting with inner wisdom, and fostering genuine connections.

  • A compassionate community of women supporting each other’s journeys toward health and wholeness.

Custom pricing is available for cohorts and retreats based on community needs and structure.

Interested in Bringing RESTORE to Your Community?
RESTORE is available to women across professions. I can adapt the content to fit your community or organization's needs. If you’re interested in a RESTORE cohort or retreat for your group or event, please reach out to discuss how we can collaborate.

WHAT’S INCLUDED

  • CONNECTION & COMMUNITY

    Connect with women in a safe and nurturing space, strengthening relationships for support as you move forward.

  • TOOLS & TECHNIQUES

    Engage with your inner wisdom and discover what practices will serve you best in closing your stress cycle, building resilience for longevity, and making space for you to nurture your spirit in all areas of your life.

  • CREATING A CARE PLAN

    Design a holistic, personalized care plan taking into account your emotional, physical, spiritual, and mental well-being, creating a comprehensive healing plan unique to you and your needs.

WHAT RESTORE PARTICIAPNTS ARE SAYING

"RESTORE is a great experience that offers support and wisdom."

"RESTORE is a great experience that offers support and wisdom."

"RESTORE is a great gift to yourself."

"RESTORE is a great gift to yourself."

  • MAY WE HAVE THE COURAGE TO TAKE THE STEP INTO THE UNKNOWN THAT BECKONS US.

    ~JOHN O’DONOHUE